Whatβs Included:
π₯ Weekly video lessons to guide you through each theme
π² Daily check-ins for motivation + mindset shifts (think journal prompts, quick activities, and recommended content)
π¬ 2 Optional Live Group Calls to bring it all together
π A supportive, non-judgmental group chat to share, learn, and grow
Weekly Themes:
Reflect: Your βwhyβ + navigating the social stuff
Rewire: Build habits that actually support you
Reclaim: Boost your confidence + energy
Reinvent: Embody the next version of you