My Current Offerings
My goal is to help you cultivate a balanced and healthy lifestyle. Whether you’re seeking to cut out alcohol or are just sober-curious, I want to be your sober bestie and guide along the way. Keep reading to learn how we can work together to improve your wellbeing and create a life you love.
3-Month Sober-Curious Program
A transformational 1:1 virtual coaching program designed to help you redefine your relationship with alcohol in a supportive and structured way.
✅ Weekly virtual coaching calls for guidance and support
✅ 3-Month program content to take you through the phases of going alcohol-free
✅ Self-care & healthy habit support for lifestyle changes
✅ Ongoing accountability to keep you motivated
If you’re ready to explore an alcohol-free lifestyle, gain confidence, and create lasting change, this program is for you! Learn More…
1-Month Sober Reset
A short-term group challenge for those ready to take a break from drinking and reset their minds.
✅ Daily mindfulness check-ins for accountability and motivation
✅ Access to my library of resources to educate yourself and prepare for social settings
✅ Weekly videos to help you navigate the experience
Perfect for anyone who wants to pause, reset, and experience the benefits of an alcohol-free lifestyle—without the long-term commitment.
In-Person Coaching
A high-touch, immersive, coaching experience designed for those navigating life without alcohol. Sessions take place in nature and integrate mind-body practices beyond traditional coaching.
✅ 3-month personalized 1:1 coaching program
✅ In-person sessions in nature throughout beautiful San Diego county
✅ Somatic & subconscious work to foster greater mind-body connection
Ideal for those seeking a more connected, hands-on coaching experience to navigate change.
