My Current Offerings

My goal is to help you cultivate a balanced and healthy lifestyle. Whether you’re seeking to cut out alcohol or are just sober-curious, I want to be your sober bestie and guide along the way. Keep reading to learn how we can work together to improve your wellbeing and create a life you love.

3-Month Sober-Curious Program

A transformational 1:1 virtual coaching program designed to help you redefine your relationship with alcohol in a supportive and structured way.

Weekly virtual coaching calls for guidance and support
3-Month program to take you through reflection, integration, and transformation phases of going alcohol-free
Self-care & healthy habit support for lifestyle changes
Ongoing accountability to keep you motivated

If you’re ready to explore an alcohol-free lifestyle, gain confidence, and create lasting change, this program is for you! Learn More…


1-Month Sober Reset

A short-term group challenge for those ready to take a break from drinking and reset their minds.

Daily mindfulness check-ins for accountability and motivation
Weekly group coaching calls to reflect and realign
Weekly videos to help you navigate the experience

Perfect for anyone who wants to pause, reset, and experience the benefits of an alcohol-free lifestyle—without the long-term commitment.

Enrollment for July 1 start date is open!

More info coming soon.


In-Person Coaching

A high-touch, immersive, coaching experience designed for those navigating life without alcohol. Sessions take place in nature and integrate mind-body practices beyond traditional coaching.

3-month personalized 1:1 coaching program
In-person sessions in nature throughout beautiful San Diego county
Somatic work to foster greater mind-body connection

Ideal for those seeking a more connected, hands-on coaching experience to navigate change.


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“Change is the gateway to uncovering the depths of your potential.”