The holidays can be magical — but also emotional, busy, and full of subtle pressure to drink. The Holiday Survival Vault gives you everything you need to feel grounded, confident, and in alignment all season long.
Whether you’re alcohol-free or just exploring a more mindful approach, this free guide helps you stay centered, connected, and in control — without feeling like you’re missing out.
Inside, you’ll find:
🎁 Cozy AF Seasonal Activity Ideas
40 meaningful, festive activities that make the season fun, intentional, and alcohol-free.
✨ Empowering Holiday Affirmations
Quick mindset shifts to help you stay centered, calm, and confident during gatherings.
🥂 Alcohol-Free Holiday Drink Guide
Festive mocktail recipes, brand recommendations, and hosting/attending tips.
📝 Journaling & Reflection Prompts
Pre- and post-event reflection questions to help you anchor your wins and stay aligned.
🧠 Subconscious Reprogramming Tool
A simple bilateral “walk-it-in” technique to calm your nervous system and install empowering beliefs.
WHAT’S INCLUDED
30-page downloadable holiday guide
40 Cozy AF activity ideas
Holiday affirmations for confidence + calm
Alcohol-free mocktail recipes
Brand recommendations + social strategies
Journaling worksheets
Bilateral stimulation subconscious reprogramming tool
Holiday hosting + attending tips

