The Holiday Survival Vault (Free Guide)

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Your go-to alcohol-free guide for staying grounded, joyful, and in control this holiday season. Includes mocktail recipes, affirmations, journaling prompts, activity ideas, and a subconscious reprogramming tool.

Your go-to alcohol-free guide for staying grounded, joyful, and in control this holiday season. Includes mocktail recipes, affirmations, journaling prompts, activity ideas, and a subconscious reprogramming tool.

The holidays can be magical — but also emotional, busy, and full of subtle pressure to drink. The Holiday Survival Vault gives you everything you need to feel grounded, confident, and in alignment all season long.

Whether you’re alcohol-free or just exploring a more mindful approach, this free guide helps you stay centered, connected, and in control — without feeling like you’re missing out.

Inside, you’ll find:

🎁 Cozy AF Seasonal Activity Ideas

40 meaningful, festive activities that make the season fun, intentional, and alcohol-free.

✨ Empowering Holiday Affirmations

Quick mindset shifts to help you stay centered, calm, and confident during gatherings.

🥂 Alcohol-Free Holiday Drink Guide

Festive mocktail recipes, brand recommendations, and hosting/attending tips.

📝 Journaling & Reflection Prompts

Pre- and post-event reflection questions to help you anchor your wins and stay aligned.

🧠 Subconscious Reprogramming Tool

A simple bilateral “walk-it-in” technique to calm your nervous system and install empowering beliefs.

WHAT’S INCLUDED

  • 30-page downloadable holiday guide

  • 40 Cozy AF activity ideas

  • Holiday affirmations for confidence + calm

  • Alcohol-free mocktail recipes

  • Brand recommendations + social strategies

  • Journaling worksheets

  • Bilateral stimulation subconscious reprogramming tool

  • Holiday hosting + attending tips